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| "footprints on the beach sand and sun" source unknown |
I've recently created a new blog and Meetup group
Self Care for Life Coaches for coaches who crave a supportive community to boost their self care practices. If you're a wonderful coach who needs support with getting more sleep or improving your eating habits feel free to have a look at the group
here. In conjunction with this group there's also a
Self Care for Life Coaches blog which I've started.
What does self care mean to you?
In what areas do you wish to strengthen your self care: nutrition, relaxation, relationships, sleep, fitness?
How would your coaching business, career or relationships benefit from improved self care?
