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Showing posts with label ideal day. Show all posts
Showing posts with label ideal day. Show all posts

Tuesday, November 9, 2010

30 Day Life Improvement Plan - Day 9 A Self Improvement Classic



source: travelingproject.com
Moving forward.  : ) Today's exercises should take about 45 minutes.  I'll just cut straight to the chase and list the steps:

1.  Vividly describe your Ideal Day.  
      How do you feel when you wake up?
      What does your room look like?
      Where do you live?
      What kind of food do you eat?
      What kind of clothes do you wear?
      What kind of car do you drive?
      What kind of work do you do?
      How do you spend your leisure time? 
      Do you spend your time alone or with friends?
      What do you and your friends talk about?
      Overall, how do you feel?  More energized?  Calm?  Patient?  Self-Confident?

2.  Declutter for 15 minutes
     If this time is too much for you, you can do something simple, like clean out
     your pockets, purse or a small file.

And for Day 10, we'll...
Review our list of projects/priorities to see how we're progressing
Make an enJoy List

Monday, November 8, 2010

30 Day Life Improvement Plan - Day 8 Challenges and Strengths


source: travelingproject.com
We're now heading into our second week of our 30 Day Life Improvement Plan.  During this week, we'll work on "Creating a Success Environment."  Today's exercise should take about 30 minutes.  Here's the plan for Day 8:

Rate your life and your commitment (see Day 2).  Tip - Since we'll be rating ourselves for the upcoming weeks, you can create a table with the weeks in the horizontal heading and the life categories in the vertical column to rate yourself. 

List your strengths

Name at least 2 challenges that you've had during your life.  What strengths did you discover from the experience? 

Up and coming...
Day 9
Describe our Ideal Day
Declutter for 15 minutes
You can also click on this link http://www.blogtalkradio.com/shannonmcqueen to listen to a "talk"about "Finding Your Inner Strength."