Yesterday, alas, alas, I managed to finally update my website to optimalhabits.com. Instead of transferring my domain name. I have a "pointer" domain, if that's the right word for it. I now have to work on straightening out my e-mail situation for Optimal Habits since I've updated its name.
This is kinda tricky, techy stuff for me.
Speaking of Optimal Habits, I've added this week's coaching challenge which may require a lot of thought. You can check it out here.
Tomorrow, I'll air part 3 of The Holidays: Staying Healthy, Staying Sane. Tomorrow's show will focus on dealing with overwhelm. A topic near and dear to my heart. ; ) You can tune into the show or check out other shows by clicking on this link.
All right, enough updates for the time being...