My Intent

Tuesday, November 23, 2010

30 Day Life Improvement Plan - Day 23 Reviewing "Creating a Success Environment"

For today, we're reviewing our previous theme of "Creating a Success Environment."  Below is the plan -  

1.  See if your environment increases/decreases your energy.  Is there clutter?  Items needing repair?  Unworn or...worn-out clothing? 

2.  Decide on an affirmation/visualization technique to use for the remainder of this program.

3.  Re-read an article from your Success Tool Kit - You can read either an informative article about a project that you'reworking on or an article about an inspiring person.

For tomorrow, we'll
Pick one complaint to work on for the rest of this program
Review our unloading list from Day 1

 ..and your daily routine so far-
Continuing to work on your 4 projects

Increasing your sleep, if needed
Deep breathing
Scalp Massage (optional)
Proper posture
Eating more energizing foods
*If you're doing a daily affirmation, that's also great!

Of course, use common sense on this program and the standard of checking with a medical professional before beginning a health/fitness program applies here.

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