Today, November 7th is Day 7 of our 30 Day Life Improvement Plan and the conclusion of our 5 part series on observing our complaints. Today's "exercise" will be a daylong one. Here’s the plan:
1. Take a break from your complaints. Make an effort to not complain. Be prepared with a complaint-free response, if someone asks you about something that you'd usually complain about.
2. Reduce your technology habit for the day: You can watch less TV or detach from your cell phone during the evening--whatever is practical for your life.
3. List your excuses. Pick at least one complaint that you seem to specialize in: What are your excuses for continuing the complaint? For example, if you say that you want to go back to school, what have been your excuses/reasons for not doing so?
On Monday, we'll be transitioning from our MENTAL DETOX theme and moving into our CREATING A SUCCESS ENVIRONMENT phase.
List your strengths
Name at least 2 challenges that you've had during your life. What strengths did you discover from the experience?