I'll keep this one brief since it's Saturday. : ) Later, I'll post the plan for Day 7 because I want to reduce my online time tomorrow. For today's exercise, we're going to create a list of our most pressing complaints. You can call this list your "PROJECT" list or your "PRIORITY" or "INTENTIONS" list--whichever name suits you is fine.
Here are the 4 steps:
1. Review your complaint list and your unloading list.
2. For the urgent (U) complaints which are highlighted and underlined cut and paste them onto a separate document which is now your Project List.
3. Review your unloading list and transfer any concerns that are important to you onto your Project list.
4. Choose 4 projects to work on. (Pick at least one which will have the most positive impact on your life.)
Congratulations! You now have a list of projects which you'll be taking action on. When you've finished with a project, be sure to add it onto your "Completed" list.
Here's what's next:
Limit your use of technology/take a complete break from the computer, cell phone, TV, movies, radio, etc.
No complaints - For one day, make an effort to not complain. If you do complain, add it onto your complaint list.
List (yeah, another one!) your excuses.
Challenges and Strengths