My Intent

Saturday, November 6, 2010

30 Day Life Improvement Plan - Day 6 Pt. 4 of 5 Observing Your Complaints

I'll keep this one brief since it's Saturday.  : )  Later, I'll post the plan for Day 7 because I want to reduce my online time tomorrow.  For today's exercise, we're going to create a list of our most pressing complaints.  You can call this list your "PROJECT" list or your "PRIORITY" or "INTENTIONS" list--whichever name suits you is fine.

Here are the 4 steps:

1.  Review your complaint list and your unloading list.

2.  For the urgent (U) complaints which are highlighted and underlined cut and paste them onto a separate document which is now your Project List.

3.  Review your unloading list and transfer any concerns that are important to you onto your Project list.

4.  Choose 4 projects to work on.   (Pick at least one which will have the most positive impact on your life.)

Congratulations!  You now have a list of projects which you'll be taking action on.  When you've  finished with a project, be sure to add it onto your "Completed" list.

Here's what's next:
Day 7
Limit your use of technology/take a complete break from the computer, cell phone, TV, movies, radio, etc.
No complaints - For one day, make an effort to not complain.  If you do complain, add it onto your complaint list.
List (yeah, another one!) your excuses.

Day 8
Challenges and Strengths

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